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#18 Meditate To Increase Muscle & Testosterone! Is that Why Everyone Is Doing It?

#18 Meditate To Increase Muscle & Testosterone! Is that Why Everyone Is Doing It?

Hi everyone today I dive in deep for knowledge bombs for meditation! YOU MUST LISTEN TO THIS!!!! Meditation has crazy physical benefits...

Hi everyone today I dive in deep for knowledge bombs for meditation!

YOU MUST LISTEN TO THIS!!!!

Meditation has crazy physical benefits as well and mental benefits. I talk about the theory of meditation, how it affects your stress and relax & recover nervous system, why the best in the world use it, the brain science, how it relates to body building, how to start and why it is difficult and the sheer necessity of it in today’s crazy world.

  • LINK TO MEDITATION ARTICLE: https://www.coreyboutwell.com/post/meditationLINK TO COREYS GUIDED MEDITATION: https://www.youtube.com/watch?v=BW5wUzDW-OwSam Harris Waking Up App Month Free: https://dynamic.wakingup.com/redeemMonth/240ca0
  • Deep Work Book: https://www.calnewport.com/books/deep-work/
  • Joe Dispenza Books: https://drjoedispenza.com/collections/booksAlan Watts Meditation: https://www.youtube.com/watch?v=jPpUNAFHgxM&t=556s
  • John Gray Meditation: https://www.youtube.com/watch?v=6o2dIKOx9WM
  • Frank Zane Meditation: https://www.youtube.com/watch?v=0doevzieyEohttps://www.youtube.com/watch?v=E0BnSbdPQdE&t=27s
  • Abundance Meditation: https://www.youtube.com/watch?v=lssNBHXz4Vw&t=329s
  • Body Scan Meditation: https://open.spotify.com/playlist/4ER8fMM1J4x5ERfbfpAYDv?si=p-KOk9QmSaK_5XgflfXOpw

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►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)
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Eternum Labs
Health, longevity and performance supplements eternumlabs.com.au

You can find my website and all my links here:
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Corey’s website www.coreyboutwell.com

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