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#46 To Supp or Not To Supp – Supplements Guidelines

#46 To Supp or Not To Supp – Supplements Guidelines

Hi, guys today I dive deep into SUPPLEMENTS. The priorities and guidelines I follow and recommend to clients and my whole supplement...

Hi, guys today I dive deep into SUPPLEMENTS. The priorities and guidelines I follow and recommend to clients and my whole supplement stack.

This is a very holistic approach to supps and the content in this podcast if you follow it through could seriously upgrade your life.

Podcast Points:

►Food first

►Supps do not make you better they are supplementary

►Priorities: Natural organic, Bioavailable, Fat-soluble, Herbs, Single amino, Supps

►The majority of supps are just brands and marketing

►Do your research

►Use other options like saunas, fasting, sleeping, training and ice bath

►Bulk nutrients, bioptimizers, thorne, iherb, naturopath

►Go get your bloods tested, DNA tested, Dutch test or stool tested

Big love

If you are interested in working with me apply here: https://aboutwellbeing.net/application
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Podcast Discount Link
►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)
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Eternum Labs
Health, longevity and performance supplements eternumlabs.com.au

You can find my website and all my links here:
https://linktr.ee/CoreyJBoutwell

Corey’s website www.coreyboutwell.com

Support the show (https://www.buymeacoffee.com/coreyboutwell)

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